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dc.contributor.authorAtoui, S.
dc.contributor.authorChevance, G.
dc.contributor.authorRomain, Ahmed Jérôme
dc.contributor.authorKingsbury, C.
dc.contributor.authorLachance, J.P.
dc.contributor.authorBernard, Paquito
dc.subjectEcological momentary assessmentfr
dc.subjectPhysical activityfr
dc.titleDaily associations between sleep and physical activity : a systematic review and meta-analysisfr
dc.contributor.affiliationUniversité de Montréal. Faculté de médecine. École de kinésiologie et des sciences de l'activité physiquefr
dcterms.abstractThe day-to-day variations of sleep and physical activity are associated with various health outcomes in adults, and previous studies suggested a bidirectional association between these behaviors. The daily associations between sleep and physical activity have been examined in observational or interventional contexts. The primary goal of the current systematic review and meta-analysis was to summarize existing evidence about daily associations between sleep and physical activity outcomes at inter- and intra-individual level in adults. A systematic search of records in eight databases from inception to July 2019 identified 33 peer-reviewed empirical publications that examined daily sleep – physical activity association in adults. The qualitative and quantitative analyses of included studies did not support a bidirectional daily association between sleep outcomes and physical activity. Multilevel meta-analyses showed that three sleep parameters were associated with physical activity the following day: sleep quality, sleep efficiency, and wake after sleep onset. However, the associations were small, and varied in terms of direction and level of variability (e.g. inter- or intra-individual). Daytime physical activity was associated with lower total sleep time the following night at an inter-person level with a small effect size. From a clinical perspective, care providers should monitor the effects of better sleep promotion on physical activity behaviours in their patients. Future studies should examine sleep and physical activity during a longer period and perform additional sophisticated statistical
UdeM.ReferenceFournieParDeposantDaily associations between sleep and physical activity: A systematic review and meta-analysisfr
UdeM.VersionRioxxVersion acceptée / Accepted Manuscriptfr
oaire.citationTitleSleep medicine reviewsfr

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